CBD DOSAGE USING PURE CBD ISOLATE

The growing popularity of cannabidiol has saturated the market with numerous products, but not nearly as much information. Manufacturer recommendations for dosing are all over the board, often varying widely and failing to take the individuality of each user into account.

Many factors determine what amount of cannabidiol will work best for each person, including their weight and their intended use of the product. Unlike other supplements, there is no recommended daily allowance of CBD or universal dosing guidelines, so finding the right amount can be tricky. 

Some edible products contain relatively low doses of 5 mg, while an experienced CBD user may need ten times that amount to feel any effects. The type of product also impacts dosage, as cannabidiol edibles can take anywhere from 60-180 minutes to take effect while inhalants act in as little as 5-10 minutes.

While this may seem complicated, finding the right dose of cannabidiol is not that hard. Using pure CBD isolate can make the process even more straightforward, but more on that in a minute. 

First things first, how do you find the right dose to start with? Ask yourself the following questions to help find an answer.

WHAT DO YOU WANT CBD TO DO?

The affects you want to obtain from using cannabidiol are going to determine how much you need to take. CBD is biphasic, meaning that specific amounts in the bloodstream cause one list of effects, while higher or lower concentrations cause another.

This concept might sound complicated, but alcohol is also a biphasic substance and can help clarify how this works. One or two drinks can cause a stimulant effect, making a person more talkative and outgoing. Eleven or twelve cocktails will likely cause that person to become unconscious from the depressant effects of high blood alcohol content (BAC).

Although high concentrations of cannabidiol in the bloodstream will not cause the intoxicating effects of high BAC, it acts somewhat the same. Small amounts of CBD can have energizing effects, while large amounts cause drowsiness. 

The biphasic nature of cannabidiol helps explain why sometimes the effects contradict one another. If you want to take CBD to help with sleep or pain management, then you will want to use a higher dose with sedative effects. If you’re using it as a supplement to improve overall health, a smaller amount that does not cause drowsiness may be a better choice.

HOW ARE YOU USING CBD?

Perhaps just as important as the intended effects, the method of absorption (MOA) is also crucial in determining how much you will need. The MOA refers to the route CBD takes to enter the bloodstream. 

Isolates have many ways into the body, ranging from inhalation to ingestion; this makes them particularly useful for experimenting with not only the dose but also the method of absorption. CBD targets more than 65 different systems throughout your body, so figuring out how you want to use it is just as important as why. 

Keep in mind that quality, along with dose and MOA, will impact how well a product works, how long it works, and what effects it will produce. With that said, let’s take a closer look at each method of absorption.

EDIBLE CBD PRODUCTS

Isolates can be mixed seamlessly into food and drinks, but swallowing CBD is the slowest way to feel the effects. Before passing to the bloodstream, any cannabidiol you ingest has to pass through the digestive system into the liver.

Because the liver is involved in this process, ingesting CBD has the potential to interfere with other drugs that are broken down by the liver. If you regularly take prescription or over-the-counter medications, it is essential to consult with your doctor before you begin using cannabidiol products.

There are benefits to absorbing CBD through digestion, though. Ingesting cannabidiol causes the effects to last longer than any other method of absorption, and it is also very discreet. You can add a healthy fat when consuming CBD to increase the amount that enters your bloodstream.

SUBLINGUAL CBD PRODUCTS

Sublingual (under the tongue) or buccal (oral) absorption delivers cannabidiol swiftly to the bloodstream through the numerous blood vessels in the mouth. By skipping over the digestive system, CBD quickly takes effect but also fades away faster.

To use isolate sublingually or buccally, place it under the tongue or swish it around in your mouth for at least a minute before swallowing. Eating before you take cannabidiol this way may help to enhance absorption, as chewing increases blood flow to the mouth.

SMOKABLE CBD PRODUCTS

Cannabidiol products like isolate can also be inhaled by using a vaporizer or adding it to other smokable herbs. This method is the most rapid way to absorb CBD, with it passing instantly from the lungs to the bloodstream, but it also has the shortest lasting effects.

It is important to note that while inhalation is an effective way to get rapid results, it is also the least recommended. Inhaling smoke or vapor can have adverse effects on pulmonary health, up to and including lung cancer.

TOPICAL CBD PRODUCTS

Topical CBD products work by penetrating the outer layer of the skin and interacting with the cannabinoid receptors just below the surface. This type of use is a bit different, as using a topical product only delivers some of the cannabidiol to your bloodstream while the rest stays in the skin.

Isolate can be added to lotions, creams, and oils to experiment with different doses of topical products. Topical CBD is excellent for targeting localized pain from conditions like arthritis or improving problematic skin.

WHY ARE YOU USING CBD?

Your optimum CBD dosage will be influenced by whether you want to treat a specific condition or improve your overall health. How often you take cannabidiol and how you use it are also determined by the reason why you are using it. For example, you would not use a topical product to treat anxiety and depression, but they are excellent for reducing arthritis pain. 

CBD FOR CHRONIC PAIN

Topical application is not the only way CBD can help those that live with the persistent ache of inflammatory diseases, like arthritis. Ingesting CBD throughout the day in combination with topicals as needed can help effectively manage pain.

The drawn-out effects of edible CBD are also beneficial for managing neuropathic pain, and vaping can instantly calm sudden, sporadic outbursts. The amount of CBD you will need to manage chronic pain increases parallel to the severity of your symptoms.

CBD FOR MENTAL HEALTH

A low dose of CBD, taken in food or drinks throughout the day, can help improve symptoms of mental illnesses like depression and anxiety. If you are prone to panic attacks, using a vape pen or sublingual absorption can help provide rapid relief.

The pharmaceuticals that treat these illnesses may heighten the effects of CBD and vice versa, so consult with your doctor if you are taking medications for anxiety or depression. Never stop using an antidepressant or anti-anxiety medication without first talking to a healthcare professional.

CBD FOR SLEEP DISORDERS

Swallowing a high dose of CBD a few hours before bedtime can help if you have trouble falling asleep. If the extended effects of ingestion still are not enough to keep you from waking during the night, vaping can help you quickly fall back asleep.

Unlike other treatments of insomnia and other sleep disorders, using isolate will not alter your natural sleep-wake cycle when taking the minimum amount necessary. You will not be sacrificing sleep quality for sleep quantity by using CBD isolate, nor will you feel drowsy the next day.

CBD FOR SEIZURES & EPILEPSY

Epilepsy takes a fairly big dose of cannabidiol to control, but multiple studies show it is remarkably effective at reducing seizures. Taking a regular dose of cannabidiol, either through ingestion, oral absorption, or inhalation can help to reduce seizure frequency and severity.

If you take prescription medications for epilepsy, do not stop taking them without talking to your doctor. The effectiveness of CBD can vary from one person to another, depending on the severity of their seizures.

HOW MUCH CBD SHOULD YOU USE?

While there is no universal dose, there are some basic guidelines you can follow once you decide if you need a lower or higher amount. Use 1-2 mg per 10 lbs. of body weight for a low dose, 3-4 mg for a moderate dose, and 5-6 mg for a high dose. 

Always start low and go slow. If the initial dose you try is effective, lower it by about 25 percent to see if it still works. If it is ineffective, raise it by 25 percent every few days. Adjust the amount back and forth until you find what works perfectly for you.

If you are still unsure how much to take, you can consult with your doctor to help determine the optimum amount for you. Keep in mind that some states have laws preventing physicians from discussing CBD with patients.

AND WHEN SHOULD YOU USE IT?

One of the most common side effects reported by CBD users is drowsiness, which can be beneficial in some cases. For people with insomnia, taking a high dose at night can offer invaluable relief, but others may not want to affect their level of alertness.

If you do not want to feel sleepy but need to take a higher dose, try splitting it up throughout the day. When experimenting with different amounts of CBD, keep daytime dosage on the lower side, while evening doses can be a bit higher.

When taking cannabidiol at night, you will want to use an even higher dose to avoid it wearing off before morning. No matter when you decide to use CBD, you will likely need to take an additional maintenance dose of 2-7 mg when the effects begin to wear off.

CAN YOU TAKE TOO MUCH CBD?

Human studies on cannabidiol use doses ranging from 20-1500 mg per day. While 1500 mg is more than most people will ever need to take, this research shows that there is no fatal dose of CBD.

A 2011 review of scientific evidence found that frequent, high doses of cannabidiol were well tolerated by humans. CBD causes minimal side effects, no matter how much you take, and they usually go away on their own within a few days. Mild discomforts like drowsiness and changes in appetite are the most commonly reported among CBD users.

To avoid side effects, and the potential risk of developing a tolerance, always use the lowest dose that works to manage your symptoms. If you are using isolate to promote your overall health instead of treating a specific condition, stick to the lower end of the dose spectrum.

HOW DO YOU MEASURE CBD ISOLATE?

As previously mentioned, when trying to find your optimum dose of CBD, there is no product more flexible or effective than isolate. Not only can you use it to help you determine the right amount for you to take, but also the right way for you to take it.

dose spectrum.

To get a precise, versatile dose of cannabidiol, use a kitchen scale that shows weight in milligrams to measure your isolate. High-quality CBD isolate is an odorless, tasteless, white crystalline powder that is 99 percent pure, so there is approximately 1 mg of CBD per mg of an isolate.

This simple 1:1 ratio makes measuring the exact amount of isolate you want to use a breeze and is the easiest way to get a precise dose that meets your needs.

IS THERE AN EASIER WAY?

If you do not want to bother with weighing out isolate, CBD capsules are an easy way to get a precise dose without measuring or preparing anything. However, the amount of CBD is not nearly as flexible, and it can only be taken through digestion.

Capsules are still a reliable choice if your optimal CBD dose falls around 25, 50, or 75 milligrams. If you are not treating specific symptoms, a single 25 mg capsule incorporated into your morning routine is undoubtedly the easiest way to promote overall health.

WHERE CAN YOU BUY CBD ISOLATE & CAPSULES?

Although CBD does not cause any severe side effects, that does not mean that all CBD products are safe. Quite the contrary, the FDA does not regulate the production of cannabidiol, so it is up to you to ensure you are buying high-quality products that are safe to use.

Fake and low-quality CBD can be dangerous, with the CDC reporting that 52 Utah residents experienced adverse reactions to products that were made of artificial cannabidiol. Always check for third-party lab tests when you are buying any kind of CBD product.

Iconic Remedies Pure CBD Isolate and CBD Capsules are tested by an independent lab to ensure they contain exactly what the label says they do. Made using cannabidiol extracted from hemp organically grown in Colorado, your product will never contain any harmful pesticides or chemicals. Contact iconicremedies@gmail.com for more information or learn more about the company here.

FINAL THOUGHTS

Hopefully, researchers will eventually be able to say you need X amount to treat this condition and X amount for this one. But even when, or if, that day comes, you will eventually need to readjust the amount you take when your body becomes accustomed to it.

Regardless of the starting dose and method of absorption, remember to be patient. It can take trial and error to figure out how much CBD you should take, but you will eventually find the perfect amount.